Manager's Memory - Use it Or Lose it - An approach to studying

Managers - Manager's Memory - Use it Or Lose it - An approach to studying

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Ever wonder how it is that you remember to tie your shoes before walking out the door, or turning off the coffee pot, or even picking up your little ones from school, you can thank your memory my friend. Your memory is the command town of retaining information, from long-term memories to short-term memories; we are enduringly calling on the assistance of our memory to faultless simple daily tasks. We also rely on our memory for facts that we store for use later, for instance a time to come job prospect, a new haircut we saw and liked, our Friday night date with mom etc.

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Referring back to the title of this article, the simplest way to keep your memory sharp is to use it, by using your memory and incorporating mental exercises (puzzles, brainteasers, Sudoku etc.) into your daily disposition you are all but guaranteeing that your memory is in tip-top shape. Having a good memory is vital for productive learning, and the changes required of us as modern managers. Here is a quick and simple rundown, as new facts enters your memory (referred to as recency), your memory must free up room to adapt this new information. It does so by eliminating things that are not stored in the forefront of your memory, things that are "unnecessary" to you, such as the score of the last football game you watched, your mother's shoe size, the address of your first apartment etc. However, facts that is used on a daily or semi daily basis, is kept at the front and never "erased" (this facts is known as primacy) if the facts is used it is not lost. So relax, your fondest memories are safe. You memory retains things, similar to a memory chip in a computer, erase old facts add new, repeat. This process repeats itself over and over during your lifespan, although you may not lose every memory about your trip to grandmas at 4 years old the memories will start to fade and the details will become less and less clear as new facts takes it's "space."

Now that we have covered how your memory actually works, let us look deeper into things we can do to keep our mind sharp and our memories dear. First off, we can try the natural approach, by using mental exercises as previously mentioned, we are keeping our minds sharp, together with but not little to our memory. For instance puzzles, brainteasers, memory-training software is also available for favorite gamin platforms, or online for entertainment purposes. Just think not only will you conduct to have fun, you will be helping to sustain the memories that made you who you are. Unbelievably (to some) physical rehearsal is also highly recommended based on a healthy body, healthy mind connection.

So to summarize and admire our memory power at the same time we must remember a few things...

1. When new facts floods in old facts must be "booted" to make room (learning)

2. Aim for a "healthy mind and body", combine mental And physical rehearsal into your daily routine

3. Use it or lose it - if it's worth remembering

I hope you have new knowledge about Managers. Where you possibly can put to use within your everyday life. And just remember, your reaction is passed about Managers.